Posts

Showing posts from 2005

Center where Yoga is taught as master created it.

Image
Approved by Rishikesh Yoga Teacher Welfare Association. Off ering: One week Initial Yoga course Two weeks fire series Yoga course One month intensive Yoga course Six week Teacher training certificate yoga course. _____________ __________________________________________ ______ Yoga is one of India's wonderful gifts to mankind. One of its valuable qualities is that it builds up a sotre of physi cal health through the practice of a system of exercises called asanas which keep the body cleansed and fit. Yoga believes that ex ercise is essential for speedy removal of toxins and for keepin g blood circulation and all internal processes functioning smoothly. Having dealt with the physical side of life, yoga turns to the mental. Here different breathing exercises or techniques quieten the mind and brain, offering inner peace and