Best Yoga Poses For Athletes





A large number of people practice yoga in this decade, as modern era athletes also have shown an interest in this ancient physical art. Because it improves their performance and avoid injuries

YogaHut suggest some yoga poses which are really beneficial to athletes, and sportsperson.

 Some poses YogaHut recommend: 

Yoga and Meditation in Rishikesh

Backbend Pose


Bridge Yoga Postures


Pigeon Posture



Cobra Pose (Asana)



Dolphin Posture



Hindu Squats Asana

 

Low-Lunge Crescent Pose



Supported Backbends Postures



Reclined Easy Twist



Reclining Big Toe Pose

 

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